Total Training by Tammy is
the premiere
Fitness Boot Camp and
Personal Training program in the Irvine, Newport Beach, and Orange
County
areas. Our Boot Camp and Personal Training programs draw on the total
body including legs, abs, arms, shoulders and core in order to maximize
results in a minimal amount of time. Our total body conditioning
approach to fitness training is designed to inspire, encourage and
challenge you to reach your health and fitness goals.Total Training
specializes in Weight Loss, Strength
Training, Endurance Training, Core Strength Training, Bridal Training,
and Pre and Post Natal Training.
Our
Irvine Boot Camp is an ideal way to get a kick butt
workout, in a positive atmosphere, at affordable prices. Each Boot Camp
session is packed with a series of fun, ever-changing exercises
designed to specifically tone, strengthen, and increase your cardio
fitness levels. Our
Irvine Boot Camp
is a four week, results-driven conditioning program that focuses on
weight loss and developing lean, tone, healthy bodies. Unlike other
programs
that take a military approach to boot camp, our Fitness Boot Camp's
team-oriented conditioning style is designed to encourage and support
you.
We
offer multiple class times and locations in order to
accommodate
even the busiest person's schedule. Our Outdoor Fitness Boot Camp
classes are
conveniently located at University Community Park in Irvine right off
the 405 freeway and at Gabrielino Community Park near UC Irvine.
The Boot Camp classes tend to fill up quickly
– so make sure you sign up as soon as possible. Read more
about our
Irvine Fitness
Boot Camps.
Personal
Training is also an option if you prefer an individually
customized training program. Our
Personal Training
programs are
specifically tailored to meet your individual needs whether you are
looking to lose weight, build lean muscle, or simply want to tone up.
Through progressively challenging and invigorating workouts, our
Personal Training programs will get the results you are looking for. We
believe in variety, therefore your exercise routines will be constantly
changing and evolving to ensure continual progress and to alleviate
boredom. We currently offer Personal Training sessions at The Fitness
Connection in Irvine or at your home or local park.
Too
busy to drive to the gym? We also offer In-Home Personal
Training and Corporate Business Training. Read more about our
Personal Training
Programs.
30
- Day Risk Free Money Back Guarantee
I am so confident that you will lose weight and get in shape with my
personal training and boot camp programs that I will give you your
money back if you don't get the results you are looking for. If at the
end of 30 days you don't feel firmer, toner, tighter, and leaner just
let me know and I will refund 100% of your money.
See
Results!
Our Fitness Boot Camp and Personal Training programs combined with
proper nutrition will help you to achieve results like these:
- Firmer arms, legs,
thighs, and buns
- Increased Strength,
Energy, and Stamina
- Faster metabolism to
burn more fat while you rest
- Tighter, Flatter Abs
- 3-6% Reduction in Body
Fat
- 5-15 pounds of Fat Loss
- Increased Confidence
and Self Esteem
- 1-3 inch Decrease in
the Midsection
- Decreased Stress,
Tension, and Anxiety
- Improved Posture and
Decrease in Back Pain
- Look and Feel Younger
- Look and Feel Better in
your Favorite Clothes
- Sleep Better and
Increase Productivity
