Total Training by Tammy is the premiere

Fitness Boot Camp and Personal Training program in the Irvine, Newport Beach, and Orange County

areas. Our

Fitness Boot Camp and Personal Training

  programs draw on the total body including legs, abs, arms, shoulders and core in order to maximize results in a minimal amount of time. Total Training specializes in

Weight Loss, Strength Training, Endurance Training, Core Strength Training, Bridal Training, and Pre and Post Natal Training.

Our Irvine Boot Camp is an ideal way to get a kick butt workout, in a positive atmosphere, at affordable prices. We offer flexible class times that can be adjusted to meet your individual fitness level. Our

Indoor Fitness Boot Camp classes are conveniently located at the Atomic Ballroom in Irvine near the 405 and 55 freeways. Meanwhile, our Outdoor Fitness Boot Camp classes are held at University Community Park and Gabrielino Community Park in Irvine, Orange County

. The Boot Camp classes tend to fill up quickly – so make sure you sign up as soon as possible. Read more about our Irivine Fitness Boot Camps.

Personal Training is also an option if you prefer an individually customized training program. Our Personal Training programs are specifically tailored to meet your individual needs whether you are looking to lose weight, build lean muscle, or simply want to tone up. We currently offer Personal Training sessions at The Fitness Connection in Irvine or at your home or local park.

Too busy to drive to the gym? We also offer In-Home Personal Training and Corporate Business Training. Read more about our Personal Training Programs.

30 - Day Risk Free Money Back Guarantee
I am so confident that you will lose weight and get in shape with my personal training and boot camp programs that I will give you your money back if you don't get the results you are looking for. If at the end of 30 days you don't feel firmer, toner, tighter, and leaner just let me know and I will refund 100% of your money.

See Results!
Our Fitness Boot Camp and Personal Training programs combined with proper nutrition will help you to achieve results like these:

	Firmer arms, legs, thighs, and buns
	Increased Strength, Energy, and Stamina
	Faster metabolism to burn more fat while you rest
	Tighter, Flatter Abs
	3-6% Reduction in Body Fat
	5-15 pounds of Fat Loss
	Increased Confidence and Self Esteem
	1-3 inch Decrease in the Midsection
	Decreased Stress, Tension, and Anxiety
	Improved Posture and Decrease in Back Pain
	Look and Feel Younger
	Look and Feel Better in your Favorite Clothes
	Sleep Better and Increase Productivity