BUILD YOUR BODY


TRANSFORM YOUR LIFE

Voted the Best Workout in Orange County by CitySearch, & Best Boot Camp by OC Hotlist, Total Training uses the science of Heart Rate Based Interval Training to provide the most effective fitness programs available.  Alternating between cardio and strength training intervals you will burn 500 - 1,000 calories in a 1 hour class / session.  With our H.I.I.T Classes & Personal Training Program, you’ll see GUARANTEED RESULTS or you don’t pay. So, what have you got to lose? 

Our H.I.I.T. Fitness Classes and Personal Training programs use the total body including legs, abs, arms, shoulders, and core in order to maximize results in a minimal amount of time. The combination of strength & cardio training is proven to melt fat fast, improve body definition, and increase your energy levels throughout the day.  Our total body conditioning approach to fitness training is designed to inspire, encourage and challenge you to reach your health and fitness goals. 

HIGH INTENSITY INTERVAL
TRAINING (H.I.I.T.)

Using our High Intensity Interval Training (HIIT) method you can burn 500 - 1,000 calories in one class with a mix of strength training, cardio, and circuit training!

1-ON-1 CUSTOMIZED
PERSONAL TRAINING

Our personal trainers customize each one-on-one personal training session to you — your needs, your fitness level, and your goals.

GUARANTEED
RESULTS**

We’re so confident that you’ll see the results you want with our fitness programs that we offer a 100% money-back guarantee.

LOW PRICE
GUARANTEE*

Nobody beats our H.I.I.T. & Personal Training prices. Found a lower price? Just email us the details and we’ll send you a promo code to beat their price by 5%.

CALL ME NOW:

(949) 340 3555

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