What do I need to bring to boot camp?
You will need to bring the following:
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One set of 5-8 lb. dumbbells |
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An exercise / yoga mat |
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A water bottle |
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Towel |
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Completed Registration Packet |
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Since we meet outdoors, we advise dressing in layers (you will get warm), and don’t forget to wear sunscreen, comfortable gym clothes, and athletic shoes.
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Where are you located?
Our Outdoor Boot Camp classes are conveniently located at Lake Park in Huntington Beach.
Map of Huntington Beach location.
And at University Community Park and Gabrielino Community Park in Irvine:
Map of University Community Park.
Map of Gabrielino Community Park.
Personal Training is located at:
Back Bay Fitness
2675 Irvine Ave Suite A
Costa Mesa, CA 92627
(949) 631-5587
Click to see a Map of our location. |
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What if I am not very fit?
Our Fitness Boot Camp classes and personal training programs are designed to meet the needs of people of all different fitness levels. We will instruct you on how to alter the exercises so that you will be challenged whether you are a beginner or an advanced fitness enthusiast. |
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Will you yell at me?
We’ll challenge you, we’ll push you, and we’ll
encourage you to try new activities that will test your strength, endurance, and courage. But we won’t yell, intimidate, or get in your face. We don’t need to. The motivation and friendly competition provided by your fellow Boot Campers will be all the motivation and encouragement you need to reach your goals!.
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What kind of people are enlisted at
Boot Camp?
Our Boot Camp attracts people of all shapes, sizes, ages and fitness levels! Our Boot Camp classes are great for: 9 to 5ers' who need to release stress, mom's that want to lose baby fat, busy professionals who want to get focused, students who need to get back on the right track, as well as conditioned athletes who want to step it up a notch. Our Fitness Boot Camp is basically for anyone who wants something different and wants RESULTS!
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What type of exercises will I be doing?
Resistance training and cardiovascular exercise such as: Running (short distances), Push-ups, Sprints, Lunges,Jumping Jacks, Jump rope, Mat work, Weight Training, Stability Ball/Medicine Ball training, Stretching, Cone drills, Obstacle courses, and whatever else it takes to distract you from the fact that you're getting a great workout! Every day will be a completely different workout – never predictable – never boring and always FUN!
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What if I sign up for the two or three day plan and then want to upgrade to the 5-days a week camp?
Don’t worry, after starting camp, many people realize how fun and convenient our Outdoor Fitness Boot Camp is and want to sign up for more days. They also realize that they will achieve greater results if they attend more often. In these situations, we will simply pro-rate the additional fee from the time you decide to sign up for more days.
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What do I do if I need to miss a class?
We understand that unpredictable situations can arise, so you can make up any missed class within that four week schedule. You can make up the missed class by attending any of our class times and/or attending more than one session in a day. If you notify us that you have a need to miss a class at the time of signing up, you can either make it up as outlined above or we can deduct the pro-rated amount from the purchase of your next four week session.
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Where do I park for the Outdoor Boot Camp?
There is ample free parking surrounding University Community Park, Gabrielino Community Park and Lake Park.
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Do we still meet for the Outdoor Boot Camp if it rains?
Yes, we meet rain or shine so please come dressed appropriately.
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What if I have an injury?
Please let us know immediately so we can advise you on how to alter the exercises in order to prevent further injury.
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