Success Stories - Boot Camp, Personal Training, Irvine, Newport Beach, Orange County

By the end of our workouts I feel energized and accomplished!"

“Tammy is always willing to work with me to accommodate my hectic lifestyle. Our workout time changes every week based on my life schedule. She conveniently comes to my house and makes it so I don’t even have to think about working out. Tammy is like a ray of sunshine and is always in a good mood, so even if I am feeling tired in the beginning, by the end of our workouts I feel energized and accomplished. This has been the longest I have ever stuck with a training program and I am loving the results. Our workouts are never boring because she is constantly coming up with new exercises and finding new ways to help me accomplish my goals. Tammy is worth every penny!” Cookie Lee

"After just the first month, I had lost over 10 inches!"

“I am so thankful I came across Tammy's boot camp. I've tried a few different boot camps and I can honestly say Tammy's has been my favorite. Her dedication makes all the difference. She is extremely committed to her clients improving their health and getting the physical changes their after. She's genuine and the positive environment she creates makes for a great workout. After just the first month, I had lost over 10 inches and I was able to fit into jeans I had retired to the back of my closet. Let's be real, I signed up for the boot camp for the physical improvement's but the increased energy has been an extra bonus. Although I'm waking up earlier, I find I don't go through the 3pm energy slump in the afternoon, which is fantastic! I would be excited to recommend Tammy to my family and friends because I would have no doubt that they would get as much out of the boot camp as I did.” Dani M.

"I lost 15 pounds and got into killer shape!"

“Initially, I was apprehensive about working out with a trainer, but after I met Tammy and tried out one of her sessions I was hooked. Now, in less than 3 months, I've lost over 15 pounds, and I look and feel better than I ever have in my life. I would highly recommend Tammy to anyone who truly wants to get in great shape and improve their life.” Wakeem W.

"I dropped two dress sizes for my wedding!"
“I have been training with Tammy for about 3 years now. As many women know, your wedding day is the day that you want to remember forever. You want to look perfect in every way, and Tammy helped me feel like a gorgeous bride. I was able to drop from a size 6 to a slim 4 in two months! All thanks to Tammy. She makes the workouts enjoyable and fun. After every training session, I felt rejuvenated and I had more energy throughout the day. Shortly after my husband and I were married, we found out we were expecting a little bundle of joy. I stayed training with Tammy during my entire pregnancy. I truly feel it is because of my training that I was able to be back in my pre-pregnancy jeans only four weeks after delivering. I have also noticed that my training gives me the energy to chase my 2-year-old daughter around all day. Tammy helps give me the energy to try harder and work towards my goals. Thank you Tammy, for being such an important part of my life.” Gretchen B.

Newport Beach Boot Camp, Costa Mesa Personal Trainer, Costa Mesa Boot Camp, Personal Training Program, Strength Training, Endurance Training, Core Strength Training, Certified Personal Trainer

"I lost all my baby weight!"
“Tammy's workouts are amazing. I have exercised regularly my whole life, but her workouts are more effective than anything I had tried before. I worked out with Tammy after having my baby and gaining 50 pounds during my pregnancy, and the results were terrific. At 38 years old, less than 4 months after giving birth to my second daughter, I had lost my baby weight and was back into my size 27 jeans. Now that another year has gone by, in addition to maintaining my weight loss, I have noticeable definition in my arms that I never had before.”

“However, the best thing about Tammy is her attitude. She works hard and is mindful of my progress, but she also helps me keep perspective in that physical fitness and health are the real goals; not having a 'perfect' body. She has a wonderful attitude and working out with her is always fun." Becca C.

"I feel more confident about my body!"
"I highly recommend getting fit with Tammy. She really knows her stuff and has a great personality. Since I started training with Tammy, I have improved muscle definition and I feel more confident about my body in general. I also love that I no longer feel guilty about not staying on an exercise routine. Tammy helps keep me motivated and she does a great job of mixing up my workouts." Megan G.

"I have felt my arms, abs, and legs all tone up."
"I am so glad that I signed up for Total Training by Tammy's Boot Camp. It has been such a great and rewarding experience. I love working out before work (this is the first time I can say that!) It has given me a sense of accomplishment. Tammy is always upbeat and genuinely happy to see you. I cant stress that enough!!! She is concerned when you are not at class and makes sure that you are doing ok. She is always encouraging and helpful, never pushy. I have felt my arms, abs, and legs all tone up. I now wear my little shorts with confidence. I like that Tammy changes the classes daily so that you never know what to expect and don't get bored. I am so happy that I signed up and I would recommend the class to anyone who wants to get in shape in a positive and encouraging environment." Liz J.

"I now feel stronger and my clothes fit more comfortably."
"Tammy helped give me the confidence to do the exercises even though I was initially concerned that my size or weight might be an issue. The class has helped me to feel not only more secure in myself but that I could progress at any level. I am confident that I will succeed and reach my fitness goals. I now feel stronger and my clothes fit more comfortably. I love the variety of exercises and being in an environment where I could challenge and push myself beyond my expectations." Regina J.

"I couldn't be happier with my results so far!"
"When I started the boot camp with Tammy, I had just had my third baby, and I was very out of shape. My pregnancy was tough and I did almost no activity during those 9 months. I had tried another boot camp before and I was getting shin splints and I hadn't lost any weight. Within a week of working out with Tammy, my shin splints were gone and I had lost a pound and am continuing to lose weight. Tammy is always positive and encouraging. She is also very knowledgeable and knows how to change up the exercises each day to not only make it fun, but to also keep our bodies guessing, and losing inches! I love that Tammy makes our workouts fun and safe. I couldn't be happier with my results so far!" Poppy P.

"I lost 40 Pounds and I feel fantastic!"
"I am a 53 year old woman with 3 grown children but for a good portion of my life I was busy taking care of my children rather than my health. During this time I became unaware of the extra pounds I was putting on each year. Then one day, after viewing a picture of myself, I finally saw that I wasn’t the me I wanted to be.

But, I was afraid it might be too late to change… I heard stories that after menopause losing weight was hard and I feared that I was too weak to change myself. I knew I needed help, so I joined Tammy’s Boot Camp. It was just what I needed to stay focused. Every time I tried to motivate myself on my own I failed. This is why having an instructor who encourages and motivates you is the key to success! The group environment also helped me to push myself; seeing others find their strength motivated me to also rise to the challenge.

I was 165 lbs. (size 14) when I started and now I’m 125 lbs. (size 4). Tammy is wonderful and the boot camp is a great workout for the whole body. What I like most about the Boot Camp is how it changed my way of thinking… I am a much happier, and more positive person now. I feel fantastic!" Stacie G.

"My stomach is now flatter and I have dropped 1 waist size in my pants!"
"After many attempts to commit to a workout regime, I finally found exactly what I needed. Having the class outdoors, over in an hour, and a constantly changing routine has really made the workouts enjoyable. Since I have started to train with Tammy I have noticed that I no longer have headaches, lower back pain, and my posture has improved. My stomach is now flatter and I have dropped 1 waist size in my pants. My clothes have been fitting better and I have been sleeping through the night. Tammy is always so motivating; I am hooked! I have always hated working out but I look forward to these classes!" Vanessa V.

"I have already gone down a pant size!"
"Tammy is always prepared and positive. The classes are never boring and are well thought out -- elegantly simple. The time seems to fly by, yet we always get an amazing workout and have a lot of laughs along the way. Since joining the class I have already gone down a pant size and for the first time in years I feel more fit, slimmer, and stronger." Jonne R.

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